To Get Started, look over the chart we have 7 in total. Each one has different function/purpose. If your new, 1 Pearl is a great start
Deep cleanse -3 of the same ones. EVERY wrapper is the same color
Royal flush- 3 different ones. EVERY wrapper is a different color
1st timers you can try any single 1
Personal info from Bestie: If you know you have a past and is a big girl do what I do and try the Royal flush! No worries it comes with an instruction card rather your using 1 or 3 - I have to detox as you can see it's a lot of old nut and yeast that needs to come out so detoxing regularly or when can after your period is def something you Can add to your self care routine.